Programs

Barre Attack

What is Barre Attack?

It is a complete Barre Fitness class combining the best of Pilates, fitness and ballet. Using resistance bands, hand weights and Pilates balls, it incorporates standing Pilates with cardio intervals, core work and functional exercises. This flowing class format creates a total body workout which is fun and easy to follow. Our block exercise system ensures every part of the body is balanced and aligned correctly. Not a dancer? Don't worry, Barre Attack has been created for anyone and everyone!

Program Information

  • 8 week program
  • Commencing Friday 28th July
  • Cost: $120 with members receiving 10% off (non-members welcome so bring a friend along to)
  • Upfront payment required
  • 10:30am-11:15am (45 minute class)

 If you have missed out on securing a spot, don’t worry. We are taking waitlist requests for the next Barre Attack release.

CLICK HERE TO DOWNLOAD ENROLMENT FORM

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