Our 8-week Teenage Fitness Program focuses on functional training, biomechanics, and sports performance for young adults. It includes strength, endurance, and cardiovascular exercises to enhance physical fitness and well-being. The program emphasises biomechanics to improve movement efficiency and injury prevention. Expert instructors tailor the program to individual needs, offering supportive feedback for progress. Participants gain knowledge, confidence, and skills for ongoing fitness independently.  

Information - Term 3, 2024

Date: 24 July to 11 September 2024 (8-week term)

Day: Wednesday

Time: 4:30pm-5:15pm

Cost: $92 upfront payment (late enrolments welcome pro rata)

Location: Naturaliste Community Centre – Stadium

Enrolment: We are currently taking expressions of interest for our Term 3 program. To secure a spot please fill out the enrolment form and return via email to ncc@busselton.wa.gov.au or drop off at reception. Minimum enrolment numbers are required for the program to go ahead, we will be in touch a week before the program is due to start to confirm commencement. 

TeenFit Enrolment Form Term 3 2024

Group Fitness Timetable

Our group fitness timetable offers a variety of classes suitable for young people between the ages of 14 and 17 years. 

Cost: Pay as you go (fortnightly deduction)

          $25.00 (concession) 

Membership forms: Application forms

Teen GF

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